7 Week Chakra Segment – Third Eye Chakra

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Greetings light beings!! Today we bring our focus to the space of our Third Eye. Sitting between the brows. This is where we connect to the mental plane of our existence. Our ideas, dreams, goals, values, and our self image. All being there. It is through our thoughts that we are able to create and bring our dreams and visions into our reality. The Third Eye is our gateway into higher realms of consciousness. When one becomes enlightened you understand fully without a doubt that we truly are all one and that our idea of separation from one another is nothing more than an illusion.


On the mental and spiritual plain, problems with your Ajna chakra translate into problems perceiving the interconnectedness of the world and your place in it. The walls between your inner world and the “real world” start to seem very high. You may find it difficult to apply your intuition, trust your inner voice, recall important facts, or learn new skills.The sixth chakra can also cause trouble if it’s driven to over activity by an imbalance among your other chakras. This situation tends to cause you to be judgmental, dismissive, and inward-focused. In extreme cases, a hyperactive Third Eye chakra can even cause delusions and disconnections with reality.


Tools for balancing the Third Eye chakra:

Affirmations:  Repeat this mantra, or one of your own, while placing focused thought around the area of your Third Eye. “I can see and think clearly, I see that all is well in my world. I see the solutions and situations in my life and make positive changes now. I am the creator of my reality and my dreams are coming true. I am one with the vibration of the infinite potential of the universe”

Crystals: Purple flourite, sugilite, lapis lazuli, amethystAmethyst belongs to the astrological signs of Pisces, Virgo,..., aquamarineStone of courage. Accelerates intellectual reasoning process..., clear quartz, lolite, azuriteKnown as the "stone of heaven", Azurite stimulates the pursu..., angeliteDiscovered in Peru during the harmonic convergence. Is a sym..., sodalite, aqua aura crystal, blue aventurineUsed to activate, clear and protect the heart chakra. Enhanc..., blue argonite, lazulite, blue tourmaline, stilbite, and many more crystals all vibrate in harmony with the Third Eye chakra. Hold these stones while meditating, place them on your Third Eye, or carry them with you throughout your day to integrate their healing properties into your practice.

Essential Oils: Angelic Root, Clary Sage, Cypress, Frankincense, Juniper, Marjoram, Patchouli, Rosemary, Sandalwood, and Vetiver are all effective essential oils for clearing and balancing the Third Eye

Nutrition: Brain foods high in omega-3 fatty acids such as fish, nuts, and vegetables are all great choices when it comes to nourishing the Third Eye. Dark Chocolate not only helps with mental clarity, It also helps us feel more relaxed and helps to lower blood pressure. We should always take time to check in intuitively and eat according to the intuitive messages, as out body knows what is best and what it needs.

Sound Therapy: Sound Therapy is always very effective in creating clarity and balance in our chakras. The Third eye vibrates in harmony to the note “A.” Immersing yourself in this frequency can very quickly break up and brake down any stagnant energy that is taking up space and blocking new and fresh energy from entering. You can listen to Third Eye healing music by clicking HERE

In closing – lets note that Sustaining awareness of third eye chakra energy might require focus and the ability to relax into a different way of seeing. When we focus our mind and consciousness, we can see beyond the distractions and illusions that stand before us and have more insight to live and create more deeply aligned with our highest good.

We hope this information has been useful, empowering, and fun!


With endless love ~


Sacred Stone Legacy


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